“It’s amazing what you can do when you don’t have a choice,” my diabetic friend, who is incidentally deathly afraid of
needles, told me once.
There are many, many un-fun things we do every day that we’re USED to doing because we HAVE to do them. Like
waking up early. Sitting in rush hour traffic. Dealing with angry/unreasonable/inconsolable kids (or adults!!).
So I have to ask…have you made your health and fitness something you HAVE to do yet?
We’ll even show youhow.
- James Stella