CrossFit WOD, September 26, 2018

09/26/2018

Metcon (Time)
30 Hang Clean and Jerk
Grace (Time)
For Time:
30 Clean and Jerks, 135# / 95#
Metcon (Time)
For Time:

30 Clean and Jerks(185/125)

Clean and Jerk (1 Rep Max)

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