CrossFit WOD, May 28, 2021

05/28/2021

Fitness
Metcon (Time)
15 Curtis P’s(45/35)
30 Weighted Step Ups(15/10)(20/20)
15 Thrusters(45/35)

Level 1
Metcon (Time)
30 Curtis P’s(95/65)
60 Weighted Step Ups(30/20)(20/20)
30 Thrusters(95/65)

Level 2
FINISH HIM (Time)
30 Curtis P’s(135/95)
60 Weighted Step Ups(50/35)(24/20)
30 Thrusters(135/95)

About the Author Kaizen

Leave a Comment: