CrossFit WOD, May 26, 2021

05/26/2021

Front Squat (Every 1:30 x 10 Rounds)
Buiuld Up to a HEAVY Single

Fitness
Metcon (AMRAP – Reps)
(10)AMRAP
5 Front Squats(45/35)
10 Ring Rows
20 Single Unders

Level 1
Metcon (AMRAP – Reps)
(10)AMRAP
5 Front Squats(95/65)
10 Jumping Pull Ups
40 Single Unders

Level 2
Scary Hours (AMRAP – Reps)
(10)AMRAP
5 Front Squats(135/95)
10 Pull Ups
20 Double Unders

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