CrossFit WOD, May 14, 2021

05/14/2021

Fitness
Metcon (Time)
For Time:

50 Jumping Pull Ups
50 Knee Push Ups
50 Sit Ups
50 Air Squats

Level 1
1/2 Angie (Time)
For Time:

50 Pull Ups
50 Push Ups
50 Sit Ups
50 Air Squats

Level 2
Angie (Time)
For Time:
100 pullups
100 pushups
100 situps
100 air squats

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