CrossFit WOD, June 27, 2020

06/27/2020

Fitness
Metcon (Time)
20 Rounds for time:
5 Plate Jumps
3 Toes to Rig
1 Power Clean

One Partner is holding a Plank until the other finishes the round.

Level 1
Metcon (Time)
30 Rounds for time:
5 Box Jumps(20/20)
3 Hanging Knee Raises
1 Power Clean(135/95)

One Partner is holding a Plank until the other finishes the round.

Level 2
Deviled Eggs (Time)
PARTNER WOD:

30 Rounds for time:
5 Box Jumps(24/20)
3 TTB
1 Power Clean(185/125)

One Partner is holding a Plank until the other finishes the round.

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