CrossFit WOD, June 10, 2021

06/10/2021

Fitness
Metcon (Time)
Teams of 2:

800m Run(200m Intervals)

50-40-30-20-10
Calorie Bike
Sit Ups

800m Run(200m Intervals)

Level 1

Level 2
Ronald Weasley (Time)
Teams of 2:

1 Mile Run(400m Intervals)

100-80-60-40-20
Calorie Bike
Sit Ups

1 Mile Run(400m Intervals)

About the Author Kaizen

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