CrossFit WOD, January 14, 2020

01/14/2020

Fitness
Metcon (Time)
9-1
Burpees
1-9
Air Squats

Level 1
L1 LUNA (Time)
14-1
Burpees
1-14
Jump Squats

Level 2
LUNA (Time)
20-1
Burpees
1-20
Jump Squats

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