CrossFit WOD, February 27, 2019

02/27/2019

Fitness
Metcon (Time)
5 Rounds

35 Single Under
10 KB Deadlift
5 Burpees

Level 1
Metcon (Time)
5 Rounds

35 Double Unders/70 Single Unders
10 Deadlift(155/105)
7 Bar Facing Burpee

Level 2
Fast Ball (Time)
5 Rounds

35 Double Unders
10 Deadlift(225/155)
7 Bar Facing Burpee

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