CrossFit WOD, February 15, 2020

02/15/2020

Fitness
Metcon (Time)
Partner WOD:

3 Rounds:

20 Bench Press
10 Devils Press

Level 1
Metcon (Time)
Partner WOD:

5 Rounds:

30 Bench Press(95/65)
20 Devils Press(40/25)

Level 2
Back Draft (Time)
Partner WOD:

5 Rounds:

30 Bench Press(135/95)
20 Devils Press(50/35)

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