CrossFit WOD, April 6, 2021

04/06/2021

Fitness
Metcon (Time)
2-4-6-8-10
Thrusters(45/35)
Burpees

Rest 5:00

30 Thrusters(45/35)
30 Burpee

Level 1
Metcon (Time)
1-2-3-5-8-13-21
Thrusters(65/45)
Bar Facing Burpees

Rest 5:00

53 Thrusters(65/45)
53 Bar Facing Burpee

Level 2
Paige (Time)
1-2-3-5-8-13-21
Thrusters(95/65)
Bar Facing Burpees

Rest 5:00

53 Thrusters(95/65)
53 Bar Facing Burpee

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