Metcon (AMRAP – Rounds and Reps)
AMRAP(15)
100 Single Under
20 Push Up
10 Power Clean
Metcon (AMRAP – Rounds and Reps)
AMRAP(25)
100 Double Under
30 Push Up
10 Power Clean(135/95)
Metcon (AMRAP – Rounds and Reps)
AMRAP(25)
150 Double Under
50 Push Up
15 Power Clean(185/125)