CrossFit WOD, November 9, 2018

11/09/2018

Fitness
Metcon (Time)
PARTNER WOD:

4,000m Row

*Switching Every 500m

Level 1
Metcon (Time)
PARTNER WOD:

8,000m Row

*Switching Every 500m

Level 2
Metcon (Time)
PARTNER WOD:

10,000m Row

*Switching Every 500m

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