CrossFit WOD, May 15, 2018

05/15/2018

FITNESS
Metcon (Time)
20 Snatch
20 Burpee Step Up
20 Clean and Jerk

Level 1
Metcon (Time)
30 Snatch(95/65)
30 Burpee Box Jump(24/20)
30 Clean and Jerk(95/65)

Level 2
Metcon (Time)
30 Snatch(135/95)
30 Burpee Box Jump(30/24)
30 Clean and Jerk(135/95)

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