CrossFit WOD, January 17, 2019

01/17/2019

Fitness
Metcon (AMRAP – Reps)
(10)AMRAP
Wall Balls

Level 1
Karen (Time)
For Time:
150 Wall-Ball Shots, 20# / 14#

Level 2
Metcon (Time)
150 Wall Balls(30/20)

About the Author Kaizen

Leave a Comment: